AB Lounge 2 Manual - Scribd

Ab Lounge machines are desned, first and foremost, to work the abs with added attention to the obliques, arms and hip flexors. Regular Ab Lounge workouts will become ineffective if you don't add different elements to your routine.

Fitness Quest Home Gym Quest Ab Lounge XL System User Guide.

To position yourself in the Ab Lounge, stand next to the unit near the foot rest.

FITNESSQUEST AB <em>LOUNGE</em> 2 OWNER'S <em>MANUAL</em> Pdf Download.

FITNESSQUEST AB LOUNGE XL OWNER'S MANUAL Pdf Download.

In addition, exercise will not turn out results without proper diet.

Ab Lounge Instructions eHow

The basic jackknife que is one of several exercises that can be executed with the Ab Lounge.


Installation manual ab lounge:

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